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Life & Style with Bry Jaimea
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing
  • Podcast
Life & Style with Bry Jaimea
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing
  • Podcast
A hair change is never really just a hair change. It is a declaration. A quiet, slightly dramatic announcement to yourself and everyone around you that something has shifted and you are no longer interested in looking like the person you were before. This is about the psychology behind why we reach for the scissors or the colour when life gets complicated, what it actually means when a new cut makes you stand differently, and why changing your hair is one of the most underrated forms of self authorship available to any of us at any given moment.
Style

Change Your Hair, Change Your Life

Burnout does not arrive dramatically. It creeps in quietly until one day you are staring at a simple task like it is written in a foreign language and you cannot remember what it felt like to not be exhausted. Recovery is not a weekend off or a wellness retreat. It is slower, less aesthetic, and considerably more boring than anyone on the internet makes it look. This is the practical guide to actually recovering, what helped, what was useless, how long it really takes, and why the most important thing I did was stop pretending I was fine before I actually was.
Healing

A Very Practical Guide to Recovering from Burnout

Every time a woman does not report what happened to her, someone asks why. The answer is not simple, not comfortable, and not something that reflects on her. It reflects on the systems, the cultures, and the rooms full of people who made it clear, long before she ever had to decide, that her account would be questioned, minimised, or used against her. This is an honest and unflinching look at the real reasons women stay silent, written without judgment for every woman who made that calculation and chose to protect herself instead.
Feminine Rage

Why Women Don’t Report It

Life has a way of making us practical, serious, and quietly joyless. In this article, I explore how to reclaim whimsy through small, everyday moments that make life feel lighter. From wearing the good shoes and feeding birds to buying fresh flowers or dancing in the kitchen, these tiny acts can shift your mindset without requiring a complete life overhaul. It is a guide to embracing curiosity, playfulness, and delight, proving that growing up does not mean giving up your sense of wonder.
Self-Care

How to Stop Being an Unwhimsical Bitch

The options are right there, rotating past on a little conveyor belt of possibility, and yet somehow you end up sitting across from someone who leads with their gym routine and calls it personality. Bumble promised us agency and delivered us a paradox of choice with worse outcomes. This is an honest, slightly exhausted, occasionally funny look at what dating apps actually deliver versus what they sell us, why having more options is not the same as having better ones, and what it feels like to swipe through the whole sushi train and still go home and make toast.
Relationships

Bumble Is a Sushi Train and We’re All Going Home Hungry

Not every friendship breakup is dramatic. Sometimes you simply stop making the effort. In this article, I explore the quiet friendships we outgrow and the difficult decision to let them fade without resentment or conflict. From one-sided relationships and mismatched values to emotional exhaustion, this piece examines why some connections naturally reach their end. Letting go of a friendship does not make you cruel. Sometimes protecting your peace means quietly closing a chapter instead of forcing one more conversation.
Relationships

The Friends You Quietly Fire

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Resting bitch face is not a personality flaw—it is just a face. Yet so many of us are told to smile more, look friendlier, or soften our expression to make others comfortable. In this episode, I unpack why RBF is not a you problem, but a reflection of how society polices expression, especially for those who do not perform constant approachability. If you are tired of being told to smile, this one is for you.
Feminine Rage WellBeing

Resting Bitch Face is Not A “You” Problem

12 April 202517 May 2025

I am not unkind, unapproachable, or in a bad mood – I just have a face. Resting bitch face is not my problem, and it is not yours either.

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After leaving a toxic relationship, it’s easy to feel lost, disconnected, and unsure of who you are. I know that struggle firsthand. In this article, I’ll share practical steps to rediscover your identity, rebuild confidence, and create a life that feels like yours again. From setting boundaries to embracing self-care, these strategies will help you heal, move forward, and step into your next chapter with strength and clarity.
Healing Relationships

Finding Yourself Again After Leaving a Toxic Relationship

11 April 202514 May 2026

Leaving a toxic relationship can make you feel lost. I’ve been there – here’s how I found myself again and how you can too.

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Romanticising your life in your forties is about embracing intentional living, self-love, and joy in the everyday. This chapter of life isn’t about fading—it's about flourishing. From morning rituals to solo dates, this article explores how creating beauty in small routines can boost confidence, emotional wellbeing, and self-worth. Discover how to cultivate presence, elegance, and purpose in your forties through the art of romanticising daily life.
My 40's

How to Romanticise Your Forties

9 April 202514 May 2026

I used to think romance was for my twenties. But in my forties, I’ve learnt the real magic is making everyday moments feel beautiful.

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I thought I knew what to expect from perimenopause—hot flashes, maybe some mood swings. But no one told me about the sudden exhaustion, the brain fog, or how it would make me feel like a stranger in my own body. In this episode, I get real about the unexpected side of perimenopause, the changes I did not see coming, and why we need to talk about it more. If you have ever felt like you are going through it alone, you are not—I am right there with you.
WellBeing

No One Told Me Perimenopause Would Feel Like This

7 April 202514 May 2026

I knew perimenopause was coming, but I did not expect this – the exhaustion, the emotions, the changes no one warned me about.

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Unhealthy love patterns can keep us stuck in cycles of heartbreak, self-doubt, and emotional exhaustion. In this article, I’ll break down how to recognise toxic relationship dynamics, understand their root causes, and take actionable steps to create healthier, more fulfilling connections. Whether it's attachment styles, people-pleasing, or emotional unavailability, identifying these patterns is the first step to breaking free and building the love you deserve.
Relationships

How to Recognise Toxic Love Patterns

5 April 202514 May 2026

I’ve had my fair share of unhealthy love patterns – learning to break free wasn’t easy, but it changed everything. Let’s talk.

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Waiting for the right time often means waiting forever. Whether it is a big change, a dream, or even self-care, there will always be reasons to put it off. In this episode, I talk about why the perfect moment does not exist and how taking action—imperfectly and unapologetically—is the key to moving forward. If you have been waiting for a sign, this is it. The time is now.
WellBeing

Stop Waiting for ‘The Right Time’

3 April 202514 May 2026

There is no perfect moment. Stop waiting for the right time and start living now – because life is happening in this moment.

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Divorce can leave you feeling lost, but it’s also an opportunity to rebuild yourself with clarity and purpose. In this article, I share practical steps for healing, rediscovering your identity, and creating a fulfilling life after separation. From setting personal goals to embracing self-care and resilience, learn how to move forward with confidence. Whether you're navigating emotional recovery or redefining your future, this guide will help you rebuild with intention.
Healing Relationships

Healing After Divorce and Rebuilding Yourself with Love

31 March 202519 May 2026

Divorce shattered me, but I rebuilt myself with intention. Healing takes time, but you can create a life that truly feels like yours.

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Main character energy is not about aesthetics, trends, or looking the part—it is about how you own your space and move through life with confidence. In this episode, I break down what it really means to embody main character energy, why it has nothing to do with appearance, and how to step into your own power without waiting for permission. If you have ever felt like you were on the sidelines of your own life, this is your reminder to take centre stage.
WellBeing

Main Character Energy Isn’t Just About Looks

30 March 202519 May 2026

Main character energy is not about how you look – it is about how you feel in your own life. Let’s talk about real confidence.

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We often convince ourselves that a glass of wine is self-care, but is it really? In this article, I unpack the difference between self-soothing and true self-care, exploring healthier ways to relax, unwind, and nourish both body and mind. If you’ve ever reached for a drink to de-stress, let’s rethink that habit together. From mindful relaxation to real self-nurturing practices, this is about self-care that truly supports your well-being—without the empty calories.
Self-Care

Why That Glass of Wine is Not Self-Care

29 March 202519 May 2026

I used to think a glass of wine was self-care. But it’s not – it’s just a habit. Let’s talk about real self-care, not just coping.

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We all have moments when we just want to escape—the weight of expectations, the monotony of routine, or the noise of everyday life. But running away does not have to mean abandoning everything. It can be about stepping back, finding space to breathe, and reconnecting with yourself. In this article, I explore the power of temporary escapes, why they are necessary for growth, and how taking a break can bring clarity, peace, and a renewed sense of purpose.
WellBeing

Sometimes, You Just Need to Run Away

28 March 202518 May 2026

Sometimes, I just want to run away. Not in a reckless way, but in a way that lets me breathe, reset, and figure out what truly matters.

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Romanticising life is about embracing beauty in the everyday. In this article, I share 25 ways to slow down, appreciate simple joys, and create a life that feels intentional. From mindful morning routines to enjoying solo dates, these ideas help turn ordinary moments into something special. Whether it is a fresh cup of tea, a handwritten letter, or a peaceful walk at sunset, romanticising life is about making the mundane feel meaningful.
Self-Care

25 Ways to Romanticise Your Life

26 March 202518 May 2026

I have found that small, intentional moments can make life feel beautiful. Here are 25 ways I romanticise my daily routine.

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Healing is not always a grand revelation. More often, it is slow, repetitive, and, frankly, a little boring. But that is where real growth happens. In this article, I explore why the quiet, unremarkable parts of healing—like routine, rest, and self-discipline—are the most powerful. Change does not always feel exciting, but that does not mean it is not happening. The beauty of healing is in its steadiness, and that is a good thing.
Healing WellBeing

Healing is Boring – And That’s a Good Thing

24 March 202518 May 2026

Healing is not dramatic or exciting – it is slow, steady, and honestly a bit boring. But that is exactly why it works.

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bryjaimea

Slow roasted tomato pasta. Yesterday, I came home Slow roasted tomato pasta.
Yesterday, I came home from a boring date, it was raining, so I slow roasted tomatoes until the whole place smelled incredible and I remembered that food has never once let me down. 
There is something deeply meditative about slow roasting tomatoes in the oven, olive oil pooling, everything softening and sweetening and becoming more itself. No small talk. No performance. Just the kind of lunch that makes you feel like your afternoon is worth something. 
Recipes are back. 
Relationships are optional.
What a distinguished gentleman. What a distinguished gentleman.
No caption. Just vibes. No caption. Just vibes.
Leaving Adelaide? Easy. Leaving the people I love? Leaving Adelaide? Easy.
Leaving the people I love? Not even a little bit.

This city gave me what I needed – time to heal, to grow, to fall apart and rebuild in ways I didn’t expect. I’ve laughed until I cried in kitchens and gardens. Danced in my pjs, cried on couches, shared secrets over matcha and wine. Some of you held me through the darkest parts of my life. Some of you reminded me how it feels to be light again.

It’s time for the next chapter now. But my heart is heavy in the best way – full of every moment we’ve shared. I’ll miss you more than I can put into words xx
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