Skip to Content

Newsletter Signup

Sign up to get monthly emails with inspiration in your inbox.
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing
  • Podcast
Life & Style with Bry Jaimea
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing
  • Podcast
Life & Style with Bry Jaimea
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing
  • Podcast

podcast

Home / podcast
The midlife crisis narrative was written by people who were afraid of women coming into themselves. The hair change, the wardrobe overhaul, the sudden refusal to shrink, the complete reassessment of what you are willing to tolerate, none of that is a crisis. That is clarity. Hitting 40 did not make me unravel. It made me unreasonably specific about my own life and completely unbothered about what that looks like to anyone else. This is about reframing the midlife narrative, what actually shifts when you hit your forties, and why the glow up was always the more accurate word for it.
My 40's
Share

There Is No Crisis. There Is Only the Glow-Up.

8 April 202610 May 2026

They call it a midlife crisis. From where I am standing at 40, it looks a lot more like finally knowing exactly who you are and acting on it.

bryjaimea
Slow roasted tomato pasta. Yesterday, I came home Slow roasted tomato pasta. Yesterday, I came home from a boring date, it was raining, so I slow roasted tomatoes until the whole place smelled incredible and I remembered that food has never once let me down. There is something deeply meditative about slow roasting tomatoes in the oven, olive oil pooling, everything softening and sweetening and becoming more itself. No small talk. No performance. Just the kind of lunch that makes you feel like your afternoon is worth something. Recipes are back. Relationships are optional.
What a distinguished gentleman. What a distinguished gentleman.
No caption. Just vibes. No caption. Just vibes.
Leaving Adelaide? Easy. Leaving the people I love? Leaving Adelaide? Easy. Leaving the people I love? Not even a little bit. This city gave me what I needed – time to heal, to grow, to fall apart and rebuild in ways I didn’t expect. I’ve laughed until I cried in kitchens and gardens. Danced in my pjs, cried on couches, shared secrets over matcha and wine. Some of you held me through the darkest parts of my life. Some of you reminded me how it feels to be light again. It’s time for the next chapter now. But my heart is heavy in the best way – full of every moment we’ve shared. I’ll miss you more than I can put into words xx
Follow on Instagram

The Important Bits

  • About Me
  • Privacy Policy
  • Affiliate Disclosure
  • General Disclaimer
  • Terms of Service

Categories

  • Lifestyle15 Post(s)
  • Relationships42 Post(s)
  • Rituals & Routines12 Post(s)
  • Self-Care26 Post(s)
  • WellBeing25 Post(s)

Popular Posts

  • Dopamine dressing doesn’t have to clash with your 9-to-5. In this article, I share how to bring colour, personality, and joy into your work wardrobe without being labelled ‘too much.’ From statement accessories to confident colour choices, these tips help you balance professional polish with self-expression. Perfect for neurodivergent or style-savvy folks who want to feel good and look good, even in the break room. Because beige is not a requirement for competence.
    Style

    How to Dopamine Dress for Work Without Getting Called ‘Too Much’

    2 June 2025
  • Divorce can leave you feeling lost, but it’s also an opportunity to rebuild yourself with clarity and purpose. In this article, I share practical steps for healing, rediscovering your identity, and creating a fulfilling life after separation. From setting personal goals to embracing self-care and resilience, learn how to move forward with confidence. Whether you're navigating emotional recovery or redefining your future, this guide will help you rebuild with intention.
    HealingRelationships

    Healing After Divorce and Rebuilding Yourself with Love

    31 March 2025
  • For a long time I thought being a kind person meant being available, agreeable, and easy to be around at almost any cost. It took me an embarrassingly long time to realise that kindness without boundaries is not generosity, it is self abandonment dressed up nicely. This is about learning to put the boundary first and letting the kindness follow, why the two are not in conflict, and what it actually looks like to be a warm person who also knows exactly where their edges are. Less martyrdom. More honesty. Still kind, just not at my own expense.
    Feminine RageHealing

    Boundaries Before Kindness

    13 April 2026
2025 Copyright Living with Bry / Bry JaimeaPrivacy Policy