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Navigating hormone shifts during perimenopause can feel chaotic—but it’s also an opportunity for deeper self-awareness and care. In this article, I share my personal journey through hormonal changes, emotional ups and downs, and learning to support my body with patience. From mood swings to night sweats, we explore how to move through this phase with compassion, balance, and a touch of humour. Hormone health matters, and so does how gently we treat ourselves.
Perimenopause

Navigating Perimenopause With Grace (Most Days)

A maximalist wardrobe is full of joy, colour, and... chaos. In this article, I share practical tips for organising a wardrobe bursting with personality—without losing your mind in the process. From clever storage solutions and seasonal rotation to styling zones and visual reminders, you’ll learn how to create a system that works with your love of abundance. Ideal for neurodivergent or creative dressers who thrive on variety but still need to find their favourite top in under 20 minutes.
Style

How to Organise a Maximalist Wardrobe Without Losing Your Mind

This article explores how space, science fiction, and even astronomy were seen as serious and sacred — until women showed interest. From dismissing fangirls to mocking feminine enthusiasm, Bry unpacks the gendered gatekeeping of wonder, curiosity, and fandom. A sharp, heartfelt look at who gets permission to dream, who doesn’t, and why reclaiming joy in science and sci-fi matters more than ever.
Astro-Girlie Feminine Rage

The Stars Were Sacred Until Women Got Involved

Traditional cleaning hacks don’t always work for neurodivergent brains. In this article, I share real-life, chaos-friendly cleaning tips that actually stick—from task-switching with timers to turning mess into a game. These neurospicy strategies help you clean without the burnout, shame, or perfectionism. Whether you’ve got executive dysfunction or just despise folding laundry, this guide embraces mess, movement, and a little domestic goblin magic (vibe, not spells).
Home Neurospicy

Neurospicy Cleaning Tips From a Domestic Chaos Goblin

Perimenopause brought the heat—literally. In this honest (and slightly sweaty) reflection, I share what it’s really like to hit your 40s and find yourself battling hot flushes, sleepless nights, and unpredictable hormone shifts. This article explores the realities of perimenopause with humour and heart, offering insight into how I’m learning to navigate these changes with grace, self-compassion, and a fan always within reach.
My 40's Perimenopause

It Took Until My 40s to Get Hot – But Not in the Fun Way

Living by rhythm, not reaction, is the ultimate form of self-respect—and luxury. In this article, I explore how shifting from urgency to intentional flow can transform your daily routine. From mindful mornings and nervous system regulation to setting boundaries around your time, this lifestyle encourages peace over pressure. Perfect for neurodivergent folks, recovering people-pleasers, or anyone craving a slower, more aligned way of living that feels like calm in motion.
Mindfulness My 40's

Living by Rhythm, Not Reaction: The Ultimate Luxury

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Navigating hormone shifts during perimenopause can feel chaotic—but it’s also an opportunity for deeper self-awareness and care. In this article, I share my personal journey through hormonal changes, emotional ups and downs, and learning to support my body with patience. From mood swings to night sweats, we explore how to move through this phase with compassion, balance, and a touch of humour. Hormone health matters, and so does how gently we treat ourselves.
Perimenopause

Navigating Perimenopause With Grace (Most Days)

23 June 202522 June 2025

Perimenopause hit me like a plot twist. Some days I cry, some days I laugh — but I’m learning to meet it all with grace.

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A maximalist wardrobe is full of joy, colour, and... chaos. In this article, I share practical tips for organising a wardrobe bursting with personality—without losing your mind in the process. From clever storage solutions and seasonal rotation to styling zones and visual reminders, you’ll learn how to create a system that works with your love of abundance. Ideal for neurodivergent or creative dressers who thrive on variety but still need to find their favourite top in under 20 minutes.
Style

How to Organise a Maximalist Wardrobe Without Losing Your Mind

20 June 202522 June 2025

I own 14 nearly identical blouses and love them all. Here’s how I organise my maximalist wardrobe without crying on the floor.

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This article explores how space, science fiction, and even astronomy were seen as serious and sacred — until women showed interest. From dismissing fangirls to mocking feminine enthusiasm, Bry unpacks the gendered gatekeeping of wonder, curiosity, and fandom. A sharp, heartfelt look at who gets permission to dream, who doesn’t, and why reclaiming joy in science and sci-fi matters more than ever.
Astro-Girlie Feminine Rage

The Stars Were Sacred Until Women Got Involved

18 June 202522 June 2025

Funny how the stars were noble and sacred until girls started loving them too loudly. Let us have our wonder, thank you.

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Share
Traditional cleaning hacks don’t always work for neurodivergent brains. In this article, I share real-life, chaos-friendly cleaning tips that actually stick—from task-switching with timers to turning mess into a game. These neurospicy strategies help you clean without the burnout, shame, or perfectionism. Whether you’ve got executive dysfunction or just despise folding laundry, this guide embraces mess, movement, and a little domestic goblin magic (vibe, not spells).
Home Neurospicy

Neurospicy Cleaning Tips From a Domestic Chaos Goblin

16 June 202522 June 2025

I clean like a feral goblin with a podcast on and zero plan. Here’s what actually works when your brain thrives on chaos.

Read More
Share
Perimenopause brought the heat—literally. In this honest (and slightly sweaty) reflection, I share what it’s really like to hit your 40s and find yourself battling hot flushes, sleepless nights, and unpredictable hormone shifts. This article explores the realities of perimenopause with humour and heart, offering insight into how I’m learning to navigate these changes with grace, self-compassion, and a fan always within reach.
My 40's Perimenopause

It Took Until My 40s to Get Hot – But Not in the Fun Way

15 June 202522 June 2025

I finally got hot in my 40s — night sweats, flushed cheeks, and zero chill. Spoiler: it’s not what teenage me had in mind.

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Share
Living by rhythm, not reaction, is the ultimate form of self-respect—and luxury. In this article, I explore how shifting from urgency to intentional flow can transform your daily routine. From mindful mornings and nervous system regulation to setting boundaries around your time, this lifestyle encourages peace over pressure. Perfect for neurodivergent folks, recovering people-pleasers, or anyone craving a slower, more aligned way of living that feels like calm in motion.
Mindfulness My 40's

Living by Rhythm, Not Reaction: The Ultimate Luxury

13 June 202522 June 2025

True luxury? Waking up slow, stretching like a cat, and starting my day with rhythm—not reacting to chaos or someone else’s demands.

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Dopamine dressing is the colourful rebellion against the minimalist capsule wardrobe trend. In this article, I dive into why dressing for joy, emotion, and self-expression beats following rigid fashion rules. Learn how bold colours, texture, and personal style can boost your mood and confidence, and why curating a wardrobe that reflects your energy is the ultimate act of self-celebration. Because sometimes, beige just won’t cut it.
Style

Rage Against the Capsule Wardrobe

11 June 202522 June 2025

Capsule wardrobes bore me to tears. I dress for joy, not minimalism. Give me colour, drama, and a little dopamine chaos.

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It’s possible to feel angry at the state of the world without turning cold or cynical. In this gentle guide, we explore how to honour your anger, set boundaries, and process frustration in a way that protects your wellbeing. From media burnout to everyday injustices, it’s easy to feel overwhelmed. But staying soft, present, and grounded is a radical act. Learn how to channel your anger into clarity, resilience, and meaningful action—without losing yourself along the way.
Lifestyle

A Gentle Guide to Being Mad at the World Without Becoming a Full-Time Cynic

9 June 202522 June 2025

Some days I’m furious at the world – but I don’t want to live bitter. Here’s how I hold anger without letting it harden me.

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Doing laundry can feel like a personal betrayal, especially when you're already overwhelmed. In this relatable article, I explore the emotional weight behind daily chores like washing clothes, and why laundry often triggers stress, resentment, or even shame. Discover how routine tasks can reflect burnout, executive dysfunction, or simply the chaos of life. This isn't just about clean clothes—it's about reclaiming time, energy, and a bit of self-compassion along the way.
Home Neurospicy

Why Doing Laundry Feels Like A Personal Betrayal

9 June 202522 June 2025

Laundry makes me question everything. How dare Past Me wear so many outfits? This feels like betrayal… by my own clothes.

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After trauma, feeling safe in your body again can be a long and tender journey. In this deeply personal article, I share gentle practices that helped me rebuild trust, reconnect with my physical self, and soften into safety. From breathwork and grounding to mindful touch and nervous system support, this piece offers tools for emotional healing and embodiment. It’s not about rushing—just about learning to come home to yourself, one breath at a time.
Healing Well-Being

How to Feel Safe in Your Body Again After You Know What

8 June 202522 June 2025

Healing didn’t mean forgetting — it meant slowly learning to trust my body again, one small moment of safety at a time.

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This article reframes the much-memed concept of “girl dinner” as a radical act of self-love. Bry explores how assembling a plate of olives, cheese, crackers, and whatever’s in the fridge isn’t lazy or unserious — it’s intuitive eating, gentle nourishment, and choosing ease over pressure. In a world that demands perfection at every meal, girl dinner is a quiet rebellion. A celebration of autonomy, softness, and feeding yourself like someone you love.
Lifestyle Well-Being

Girl Dinner Is a Radical Act of Self-Love

6 June 202518 June 2025

Girl Dinner isn’t lazy. It’s loving. A plate of picky bits and peace? That’s care, not chaos.

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After being cheated on, it’s natural to feel anger, hurt, and a desire for revenge. But the most powerful response is healing. This article explores how to transform betrayal into personal growth, emotional strength, and self-worth. Real revenge isn’t about hurting back—it’s about rising, glowing, and choosing yourself. Learn how to process the pain, reclaim your power, and rebuild a life that’s more aligned, intentional, and full of self-love.
Healing Relationships

How To Get Revenge After Being Cheated On

4 June 202526 May 2025

I wanted revenge. But healing felt better. My peace, growth, and glow-up became the only answer I needed.

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bryjaimea

Speak up even if your voice shakes. Correct them m Speak up even if your voice shakes. Correct them mid-sentence. Ask the hard questions. You’re not here to nod and smile, you’re here to be heard. Let them adjust to your volume.
Let them call you intimidating while you run the r Let them call you intimidating while you run the room. That’s not your cue to shrink, it’s proof you’re doing something right. You weren’t made to be digestible.
They told you to stay humble so you wouldn’t shi They told you to stay humble so you wouldn’t shine too bright. Nah. Take up space. Own every win. Shrinking doesn’t serve you—and it never made anyone else grow. You weren’t made to be small.
Dinner with my favourite person to celebrate my go Dinner with my favourite person to celebrate my good news 😊
Some things are just meant to be. Walking past @ba Some things are just meant to be. Walking past @bauhausaustralia is always a test of willpower, but yesterday, this little tortoise caught my eye, and I knew he was coming home with me. Meet Terrance—now proudly holding my crystals and looking absolutely majestic. ✨🐢💛

#SmallJoys #CrystalKeeper #MindfulLiving #FoundTreasure #GentleMagic
Lazy days like these remind us how simple life can Lazy days like these remind us how simple life can be—soaking up the sun without a care in the world. Lulu knows how to live in the moment, but don’t let this peaceful pose fool you... come 3am, he’ll be wide awake, demanding cuddles like the king he is! ☀️🐾

#LazyCatLife #CatCuddles #MindfulMoments #GentleLiving
Sometimes, it’s not the grand gestures but the q Sometimes, it’s not the grand gestures but the quiet moments that heal us. A gentle walk amongst white blossoms, the soft rustle of leaves, and the whispers of nature can soothe the soul like nothing else. Though the sun may leave its mark, the warmth it brings is a reminder to pause, breathe, and embrace the beauty around us. Let nature's simple magic guide you back to yourself today. 🌿
#MindfulMoments #NatureHealing #InnerPeace #GentleLiving #SoulSoothing
We hold the power to write our own story. Self-dou We hold the power to write our own story. Self-doubt is something we’ve been taught to believe, but confidence? That’s something we can nurture from within. It’s time to shift the narrative and start trusting ourselves more. The magic doesn’t come from outside validation — it begins when we recognise our worth and take control of the stories we tell ourselves. Stop letting doubt hold you back. You have everything you need to succeed, and it all starts with believing in yourself. The universe is waiting for you to take that first step. ✨ #SelfConfidence #InnerPower #mindsetshift
Life’s been throwing me some tough choices latel Life’s been throwing me some tough choices lately, but thankfully, picking a mug for my tea isn’t one of them (even with this mismatched collection). That said, navigating the end of a relationship – especially when love is still there – has been anything but simple. Tea has become my little moment of comfort amidst it all.

But maybe it’s time for a fresh start… in the form of a new mug. What do you think? Because sometimes, the smallest things can bring the biggest smiles. ☕✨ #TeaAndHealing #MugLife
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