Skip to Content

Newsletter Signup

Sign up to get monthly emails with inspiration in your inbox.
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing
Life & Style with Bry Jaimea
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing
Life & Style with Bry Jaimea
  • Blog
  • Lifestyle
    • Astro-Girlie
    • Feminine Rage
    • My 40’s
    • Style
    • Chaos Goblin
    • Book Review
    • Home
    • Neurospicy
    • Rituals & Routines
  • Relationships
  • WellBeing
    • Self-Care
    • Mindfulness
    • Healing

Uncategorised

Home / Uncategorised
Distractions can derail even the best intentions, but intentional focus can help you reclaim your time and energy. This guide offers strategies to minimise interruptions, manage your attention, and stay present in the moment. Learn practical tips like prioritisation, mindful time-blocking, and reducing digital noise to boost productivity and clarity. Whether you're tackling work or personal goals, these techniques will help you overcome distractions and maintain purposeful focus.
Uncategorised
Share

Finding Joy in Everyday Moments

28 January 202619 April 2026

I’ve learned to find joy in the smallest moments, and it’s changed my life. Let me share how you can embrace everyday magic too.

Julia Fox’s Down the Drain is raw, messy, and brilliant. A must-read for anyone who craves unfiltered honesty, sharp humour, and a glimpse into the grit behind the glamour. In this review, I explore how Fox strips away the illusion of celebrity to share a story of resilience, survival, and self-definition. Bold and unforgettable, Down the Drain challenges the glossy expectations placed on women and cements Julia Fox as an artist and storyteller worth paying attention to.
Book Review Uncategorised
Share

Book Review: Down The Drain by Julia Fox

3 October 202530 September 2025

Julia Fox’s Down the Drain is raw, messy, and brilliant. A must-read for anyone who craves honesty over polished perfection.

Navigating hormone shifts during perimenopause can feel chaotic—but it’s also an opportunity for deeper self-awareness and care. In this article, I share my personal journey through hormonal changes, emotional ups and downs, and learning to support my body with patience. From mood swings to night sweats, we explore how to move through this phase with compassion, balance, and a touch of humour. Hormone health matters, and so does how gently we treat ourselves.
Uncategorised
Share

Navigating Perimenopause With Grace (Most Days)

23 June 202521 April 2026

Perimenopause hit me like a plot twist. Some days I cry, some days I laugh – but I’m learning to meet it all with grace.

bryjaimea
Slow roasted tomato pasta. Yesterday, I came home Slow roasted tomato pasta. Yesterday, I came home from a boring date, it was raining, so I slow roasted tomatoes until the whole place smelled incredible and I remembered that food has never once let me down. There is something deeply meditative about slow roasting tomatoes in the oven, olive oil pooling, everything softening and sweetening and becoming more itself. No small talk. No performance. Just the kind of lunch that makes you feel like your afternoon is worth something. Recipes are back. Relationships are optional.
What a distinguished gentleman. What a distinguished gentleman.
No caption. Just vibes. No caption. Just vibes.
Leaving Adelaide? Easy. Leaving the people I love? Leaving Adelaide? Easy. Leaving the people I love? Not even a little bit. This city gave me what I needed – time to heal, to grow, to fall apart and rebuild in ways I didn’t expect. I’ve laughed until I cried in kitchens and gardens. Danced in my pjs, cried on couches, shared secrets over matcha and wine. Some of you held me through the darkest parts of my life. Some of you reminded me how it feels to be light again. It’s time for the next chapter now. But my heart is heavy in the best way – full of every moment we’ve shared. I’ll miss you more than I can put into words xx
Follow on Instagram

The Important Bits

  • About Me
  • Privacy Policy
  • Affiliate Disclosure
  • General Disclaimer
  • Terms of Service

Categories

  • Lifestyle15 Post(s)
  • Relationships42 Post(s)
  • Rituals & Routines12 Post(s)
  • Self-Care26 Post(s)
  • WellBeing25 Post(s)

Popular Posts

  • Dopamine dressing doesn’t have to clash with your 9-to-5. In this article, I share how to bring colour, personality, and joy into your work wardrobe without being labelled ‘too much.’ From statement accessories to confident colour choices, these tips help you balance professional polish with self-expression. Perfect for neurodivergent or style-savvy folks who want to feel good and look good, even in the break room. Because beige is not a requirement for competence.
    Style

    How to Dopamine Dress for Work Without Getting Called ‘Too Much’

    2 June 2025
  • Divorce can leave you feeling lost, but it’s also an opportunity to rebuild yourself with clarity and purpose. In this article, I share practical steps for healing, rediscovering your identity, and creating a fulfilling life after separation. From setting personal goals to embracing self-care and resilience, learn how to move forward with confidence. Whether you're navigating emotional recovery or redefining your future, this guide will help you rebuild with intention.
    HealingRelationships

    Healing After Divorce and Rebuilding Yourself with Love

    31 March 2025
  • For a long time I thought being a kind person meant being available, agreeable, and easy to be around at almost any cost. It took me an embarrassingly long time to realise that kindness without boundaries is not generosity, it is self abandonment dressed up nicely. This is about learning to put the boundary first and letting the kindness follow, why the two are not in conflict, and what it actually looks like to be a warm person who also knows exactly where their edges are. Less martyrdom. More honesty. Still kind, just not at my own expense.
    Feminine RageHealing

    Boundaries Before Kindness

    13 April 2026
2025 Copyright Living with Bry / Bry JaimeaPrivacy Policy