30 Day Self Care Challenge for 2019

I think many of us can agree that 2018 was not the best year. I…

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Surviving Christmas without “Festive Fear”

Surviving Christmas without “Festive Fear”

With Christmas now upon us, to be swiftly followed by Hogmanay and the New Year,… View Post
How to have a Mindful Winter

How to have a Mindful Winter

Remember Mindfulness? Last year we were all about it, but this year, well, hopefully we're… View Post
Recharge your home with Crystals for all those Good Vibes!

Recharge your home with Crystals for all those Good Vibes!

Whether you’re attracted to crystals for their looks, or for their hard-working vibrational energies, you… View Post
Cosmetic Enhancements: Vanity or Self Care?

Cosmetic Enhancements: Vanity or Self Care?

In mid-July, a blogger pal and I attended the launch of the Levura HIFU Pro… View Post
Reclaiming my confidence

Reclaiming my confidence

Over the past few posts I’ve mentioned how 2017 was a destructive year for me… View Post
18 things to give up in 2018

18 things to give up in 2018

I’ve been thinking a lot lately about how I can be the best version of… View Post