Anxiety & Me: Being a Warrior not a Worrier

It was only recently I spoke about depression here on the blog, and I’ve mentioned before many a time the fact I also have anxiety.…

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Depression, & why we need to start talking

Last week wasn’t a good week for me as depression decided to pay me a visit. So, today I thought I would start a conversation…

Reclaiming my confidence

Over the past few posts I’ve mentioned how 2017 was a destructive year for me in terms of my confidence. It’s been the elephant in…

Hello Autumn, Dear Old Friend 🍂

Well, that’s summer out of the way – who’s ready for Autumn? The leaves here in Glasgow are already changing colours, providing an absolute rainbow of…