How to prevent hangovers

It’s New Year’s Eve tomorrow, or if you’re in Scotland Hogmanay, which of course means…

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Bid Adieu to the Flu

Bid Adieu to the Flu

If it’s not alliteration, its rhyme. I mean, I couldn’t name this post “F-You to… View Post
The Importance of Self Care

The Importance of Self Care

The past week or so I have been so sick with a bug that I… View Post
Are You a Morning Person?

Are You a Morning Person?

I’m finally feeling better which means it’s time to get back into my usual routine,… View Post
Keeping your spirits up, when your body is down

Keeping your spirits up, when your body is down

Asthma, hayfever, random stomach bugs – I seem to have had it all over the… View Post
What is Summertime SADness?

What is Summertime SADness?

My closest friends know that summer-me is grumpy-me: I can’t tolerate the heat, I withdraw… View Post
One Quick Trick to Prevent Chaffing

One Quick Trick to Prevent Chaffing

Summer has struck Glasgow, so it’s time for the dresses to come out of hibernation,… View Post