Mental Health Self Care

What is Summertime SADness?

My closest friends know that summer-me is grumpy-me: I can’t tolerate the heat, I withdraw into myself, and grow grumpy and irritable as well as starting to doubt not only myself, but everything around me. However, the moment it rains my mood brightens almost instantly. Come winter I have energy to spare, and a bright …

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Life Self Care Summer Wellness

One Quick Trick to Prevent Chaffing

Summer has struck Glasgow, so it’s time for the dresses to come out of hibernation, the tights to be packed away, and my opalescent legs to reflect the sunlight, blinding passer-by’s with the glare. However, as wonderful as that sounds it also means the one summer curse we don’t like talking about: Chaffing. Any person …

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Life Mental Health Self Care Wellness

Are You a Morning Person?

I’m finally feeling better which means it’s time to get back into my usual routine, without the fatigue, sneezing, sniffling, and tummy pains I’ve been living with for the past week! As a creature of habit and routine, I’m glad to be back to full health, as even if sometimes my life may seem chaotic, …

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