Cosmetic Enhancements: Vanity or Self Care?

In mid-July, a blogger pal and I attended the launch of the Levura HIFU Pro Duo at the Luxe Skin Clinic here in Glasgow. Levura…

View Post

Reclaiming my confidence

Over the past few posts I’ve mentioned how 2017 was a destructive year for me in terms of my confidence. It’s been the elephant in…

18 things to give up in 2018

I’ve been thinking a lot lately about how I can be the best version of myself this year and I realised it wasn’t going to…

How to prevent hangovers

It’s New Year’s Eve tomorrow, or if you’re in Scotland Hogmanay, which of course means a late night and far too much bubbly (or whisky)!…

How to have a mindful winter

It’s no secret that I suffer from Summertime Sadness, also known as summer onset seasonal affective disorder (SAD). However, the more common form of SAD…

Bid Adieu to the Flu

If it’s not alliteration, its rhyme. I mean, I couldn’t name this post “F-You to the Flu” so, I went with the far more gentle…

The Importance of Self Care

The past week or so I have been so sick with a bug that I caught in the office when I got back from Berlin.…