Are You a Morning Person?

I’m finally feeling better which means it’s time to get back into my usual routine,…

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Don’t give up!

Don’t give up!

Hands up if you’ve ever given up on something, just thrown something away unfinished, unaccomplished,… View Post
Keeping your spirits up, when your body is down

Keeping your spirits up, when your body is down

Asthma, hayfever, random stomach bugs – I seem to have had it all over the… View Post
What is Summertime SADness?

What is Summertime SADness?

My closest friends know that summer-me is grumpy-me: I can’t tolerate the heat, I withdraw… View Post
One Quick Trick to Prevent Chaffing

One Quick Trick to Prevent Chaffing

Summer has struck Glasgow, so it’s time for the dresses to come out of hibernation,… View Post
Why Are We Obsessed with our Future?

Why Are We Obsessed with our Future?

When I was 11 years old I taught myself palmistry. It was a cheap trick… View Post
Do You Have a Toxic Relationship?

Do You Have a Toxic Relationship?

Recently, a number of my close friends have all been going through a detox –… View Post